DRESSING & SAUCE vs JERSEY ITALIAN GRAVY
Nutrition comparison per 100 g serving
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JERSEY ITALIAN GRAVY wins in 7 out of 10 nutrient categories
DRESSING & SAUCE: 2
vs
JERSEY ITALIAN GRAVY: 7
(1 ties)
Overview
| Nutrient | DRESSING & SAUCE | JERSEY ITALIAN GRAVY | Winner |
|---|---|---|---|
| Calories | 344 cal | 68 cal | |
| Protein | 3.1 g | 1.7 g | |
| Carbs | 18.8 g | 7.6 g | |
| Fat | 28.1 g | 3.8 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING & SAUCE | JERSEY ITALIAN GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 12.7 MG |
Minerals
| Mineral | DRESSING & SAUCE | JERSEY ITALIAN GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 1,406 MG | 322 MG |