DRESSING vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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DRESSING wins in 4 out of 11 nutrient categories
DRESSING: 4
vs
DRIED CRANBERRIES: 3
(4 ties)
Overview
| Nutrient | DRESSING | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 300 cal | 500 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 33.3 g | 42.9 g | |
| Fat | 16.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRESSING | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 933 MG | 214 MG |