DRESSING vs DRIED CRANBERRIES & TOASTED SLICED ALMONDS
Nutrition comparison per 100 g serving
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DRIED CRANBERRIES & TOASTED SLICED ALMONDS wins in 5 out of 10 nutrient categories
DRESSING: 2
vs
DRIED CRANBERRIES & TOASTED SLICED ALMONDS: 5
(3 ties)
Overview
| Nutrient | DRESSING | DRIED CRANBERRIES & TOASTED SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 517 cal | 450 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 3.5 g | 60 g | |
| Fat | 55.2 g | 20 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING | DRIED CRANBERRIES & TOASTED SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRESSING | DRIED CRANBERRIES & TOASTED SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,034 MG | 0 MG |