DRESSING MARINADE vs BLUE PLATE
Nutrition comparison per 100 g serving
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BLUE PLATE wins in 5 out of 10 nutrient categories
DRESSING MARINADE: 1
vs
BLUE PLATE: 5
(4 ties)
Overview
| Nutrient | DRESSING MARINADE | BLUE PLATE | Winner |
|---|---|---|---|
| Calories | 367 cal | 357 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 36.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING MARINADE | BLUE PLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | DRESSING MARINADE | BLUE PLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 786 MG |