DRESSING vs MAYO-KETCHUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DRESSING: 3
vs
MAYO-KETCHUP: 3
(5 ties)
Overview
| Nutrient | DRESSING | MAYO-KETCHUP | Winner |
|---|---|---|---|
| Calories | 367 cal | 214 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 17.9 g | |
| Fat | 36.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING | MAYO-KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | DRESSING | MAYO-KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 967 MG | 929 MG |