DRESSING & DIP CAESAR vs MAYO BASED SPREAD
Nutrition comparison per 100 g serving
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DRESSING & DIP CAESAR wins in 6 out of 10 nutrient categories
DRESSING & DIP CAESAR: 6
vs
MAYO BASED SPREAD: 2
(2 ties)
Overview
| Nutrient | DRESSING & DIP CAESAR | MAYO BASED SPREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 600 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 26.7 g | 66.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING & DIP CAESAR | MAYO BASED SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 8 MG |
Minerals
| Mineral | DRESSING & DIP CAESAR | MAYO BASED SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,067 MG | 433 MG |