DRESSING & DIP vs LITE RASPBERRY DRESSING
Nutrition comparison per 100 g serving
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LITE RASPBERRY DRESSING wins in 4 out of 10 nutrient categories
DRESSING & DIP: 3
vs
LITE RASPBERRY DRESSING: 4
(3 ties)
Overview
| Nutrient | DRESSING & DIP | LITE RASPBERRY DRESSING | Winner |
|---|---|---|---|
| Calories | 433 cal | 235 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 80 g | 25.9 g | |
| Fat | 20 g | 14.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING & DIP | LITE RASPBERRY DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRESSING & DIP | LITE RASPBERRY DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 400 MG |