DRESSING vs MEYER LEMON POPPY SEED DRESSING
Nutrition comparison per 100 g serving
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DRESSING wins in 7 out of 11 nutrient categories
DRESSING: 7
vs
MEYER LEMON POPPY SEED DRESSING: 2
(2 ties)
Overview
| Nutrient | DRESSING | MEYER LEMON POPPY SEED DRESSING | Winner |
|---|---|---|---|
| Calories | 256 cal | 300 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 30.2 g | 20 g | |
| Fat | 14.0 g | 26.7 g | |
| Fiber | 7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING | MEYER LEMON POPPY SEED DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.9 MG | 0 MG |
Minerals
| Mineral | DRESSING | MEYER LEMON POPPY SEED DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 140 MG | 767 MG |