DRESSING AVOCADO RANCH vs SANDWICH SPREAD WITH CALAVO HASS AVOCADOS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DRESSING AVOCADO RANCH: 3
vs
SANDWICH SPREAD WITH CALAVO HASS AVOCADOS: 3
(5 ties)
Overview
| Nutrient | DRESSING AVOCADO RANCH | SANDWICH SPREAD WITH CALAVO HASS AVOCADOS | Winner |
|---|---|---|---|
| Calories | 433 cal | 643 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 43.3 g | 64.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING AVOCADO RANCH | SANDWICH SPREAD WITH CALAVO HASS AVOCADOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 17.1 MG |
Minerals
| Mineral | DRESSING AVOCADO RANCH | SANDWICH SPREAD WITH CALAVO HASS AVOCADOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 633 MG | 643 MG |