DRESSING vs UNSALTED TOASTED SLICED ALMONDS SALAD TOPPING
Nutrition comparison per 100 g serving
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DRESSING wins in 4 out of 10 nutrient categories
DRESSING: 4
vs
UNSALTED TOASTED SLICED ALMONDS SALAD TOPPING: 2
(4 ties)
Overview
| Nutrient | DRESSING | UNSALTED TOASTED SLICED ALMONDS SALAD TOPPING | Winner |
|---|---|---|---|
| Calories | 300 cal | 571 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 3.3 g | 14.3 g | |
| Fat | 30 g | 50 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRESSING | UNSALTED TOASTED SLICED ALMONDS SALAD TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 967 MG | 0 MG |