DRESSING AND MARINADES vs CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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CHILI SEASONING MIX wins in 6 out of 11 nutrient categories
DRESSING AND MARINADES: 4
vs
CHILI SEASONING MIX: 6
(1 ties)
Overview
| Nutrient | DRESSING AND MARINADES | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 50 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 13.3 g | 57.1 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING AND MARINADES | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 17.1 MG | |
| Vitamin K (phylloquinone) | 106.7 UG | 0 UG |
Minerals
| Mineral | DRESSING AND MARINADES | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 286 MG | |
| Iron, Fe | 1.2 MG | 10.3 MG | |
| Sodium, Na | 283 MG | 4,857 MG |