DRESSING AND DIP BLUE CHEESE vs CREAMY THOUSAND ISLAND DRESSING
Nutrition comparison per 100 g serving
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DRESSING AND DIP BLUE CHEESE wins in 4 out of 11 nutrient categories
DRESSING AND DIP BLUE CHEESE: 4
vs
CREAMY THOUSAND ISLAND DRESSING: 3
(4 ties)
Overview
| Nutrient | DRESSING AND DIP BLUE CHEESE | CREAMY THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 300 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 53.3 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING AND DIP BLUE CHEESE | CREAMY THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRESSING AND DIP BLUE CHEESE | CREAMY THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 1,000 MG | 1,000 MG | Tie |