DRE'S vs CIAO BELLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DRE'S: 5
vs
CIAO BELLA: 5
(1 ties)
Overview
| Nutrient | DRE'S | CIAO BELLA | Winner |
|---|---|---|---|
| Calories | 280 cal | 196 cal | |
| Protein | 3.7 g | 3.9 g | |
| Carbs | 25.6 g | 33.3 g | |
| Fat | 18.3 g | 5.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRE'S | CIAO BELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | DRE'S | CIAO BELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 137 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 49 MG | 69 MG |