DREAMY PRALINE PECANS vs PISTACHIOS
Nutrition comparison per 100 g serving
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PISTACHIOS wins in 7 out of 11 nutrient categories
DREAMY PRALINE PECANS: 3
vs
PISTACHIOS: 7
(1 ties)
Overview
| Nutrient | DREAMY PRALINE PECANS | PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 518 cal | 567 cal | |
| Protein | 3.5 g | 20 g | |
| Carbs | 64.7 g | 30 g | |
| Fat | 30.6 g | 43.3 g | |
| Fiber | 3.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DREAMY PRALINE PECANS | PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | DREAMY PRALINE PECANS | PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 88 MG | 383 MG |