DREAMY PRALINE PECANS vs HEARTLAND HARVEST
Nutrition comparison per 100 g serving
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HEARTLAND HARVEST wins in 8 out of 11 nutrient categories
DREAMY PRALINE PECANS: 1
vs
HEARTLAND HARVEST: 8
(2 ties)
Overview
| Nutrient | DREAMY PRALINE PECANS | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calories | 518 cal | 464 cal | |
| Protein | 3.5 g | 17.9 g | |
| Carbs | 64.7 g | 46.4 g | |
| Fat | 30.6 g | 28.6 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DREAMY PRALINE PECANS | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DREAMY PRALINE PECANS | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 88 MG | 179 MG |