DREAMY PRALINE PECANS vs DIGESTIVE HEALTH POWER SQUARES NUT CLUSTERS
Nutrition comparison per 100 g serving
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DIGESTIVE HEALTH POWER SQUARES NUT CLUSTERS wins in 13 out of 14 nutrient categories
DREAMY PRALINE PECANS: 0
vs
DIGESTIVE HEALTH POWER SQUARES NUT CLUSTERS: 13
(1 ties)
Overview
| Nutrient | DREAMY PRALINE PECANS | DIGESTIVE HEALTH POWER SQUARES NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 518 cal | 467 cal | |
| Protein | 3.5 g | 13.3 g | |
| Carbs | 64.7 g | 46.7 g | |
| Fat | 30.6 g | 26.7 g | |
| Fiber | 3.5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DREAMY PRALINE PECANS | DIGESTIVE HEALTH POWER SQUARES NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 0 MG | 9 MG |
Minerals
| Mineral | DREAMY PRALINE PECANS | DIGESTIVE HEALTH POWER SQUARES NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 133 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Magnesium, Mg | 0 MG | 183 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 221 MG | 533 MG | |
| Sodium, Na | 88 MG | 383 MG |