DREAMY CREAMY BROCCOLI CHEDDAR SOUP vs PUREE
Nutrition comparison per 100 g serving
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DREAMY CREAMY BROCCOLI CHEDDAR SOUP wins in 5 out of 10 nutrient categories
DREAMY CREAMY BROCCOLI CHEDDAR SOUP: 5
vs
PUREE: 4
(1 ties)
Overview
| Nutrient | DREAMY CREAMY BROCCOLI CHEDDAR SOUP | PUREE | Winner |
|---|---|---|---|
| Calories | 102 cal | 33 cal | |
| Protein | 4.1 g | 0.9 g | |
| Carbs | 4.9 g | 6.6 g | |
| Fat | 7.8 g | 0.9 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DREAMY CREAMY BROCCOLI CHEDDAR SOUP | PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 4.8 MG |
Minerals
| Mineral | DREAMY CREAMY BROCCOLI CHEDDAR SOUP | PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 35 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Sodium, Na | 306 MG | 187 MG |