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DREAMLAND FOODS vs ORIGINAL SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
DREAMLAND FOODS: 4 vs ORIGINAL SALSA: 4 (2 ties)

Overview

Nutrient DREAMLAND FOODS ORIGINAL SALSA Winner
Calories 214 cal 34 cal
Protein 3.6 g 0 g
Carbs 7.1 g 6.9 g
Fat 17.9 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin DREAMLAND FOODS ORIGINAL SALSA Winner
Vitamin C, total ascorbic acid 8.6 MG 4.1 MG

Minerals

Mineral DREAMLAND FOODS ORIGINAL SALSA Winner
Calcium, Ca 214 MG 69 MG
Iron, Fe 1.3 MG 1.2 MG
Sodium, Na 339 MG 517 MG
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