DREAMING COW vs YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
DREAMING COW wins in 5 out of 11 nutrient categories
DREAMING COW: 5
vs
YOGURT SMOOTHIE: 2
(4 ties)
Overview
| Nutrient | DREAMING COW | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 72 cal | 82 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 7.7 g | 13.5 g | |
| Fat | 2.9 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DREAMING COW | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DREAMING COW | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 50 MG | 41 MG |