DREAMING COW vs KEY FOOD
Nutrition comparison per 100 g serving
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DREAMING COW wins in 4 out of 10 nutrient categories
DREAMING COW: 4
vs
KEY FOOD: 2
(4 ties)
Overview
| Nutrient | DREAMING COW | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 71 cal | 197 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 7.1 g | 24.2 g | |
| Fat | 2.9 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DREAMING COW | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DREAMING COW | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 68 MG |