DREAMHOUSE FINE FOODS vs GILLESPIE'S PEANUTS
Nutrition comparison per 100 g serving
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GILLESPIE'S PEANUTS wins in 5 out of 10 nutrient categories
DREAMHOUSE FINE FOODS: 2
vs
GILLESPIE'S PEANUTS: 5
(3 ties)
Overview
| Nutrient | DREAMHOUSE FINE FOODS | GILLESPIE'S PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 16.7 g | 26.7 g | |
| Carbs | 23.3 g | 20 g | |
| Fat | 53.3 g | 46.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DREAMHOUSE FINE FOODS | GILLESPIE'S PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DREAMHOUSE FINE FOODS | GILLESPIE'S PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Sodium, Na | 317 MG | 150 MG |