DREAMHOUSE FINE FOODS vs KETTLE CORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DREAMHOUSE FINE FOODS: 4
vs
KETTLE CORN: 4
(2 ties)
Overview
| Nutrient | DREAMHOUSE FINE FOODS | KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 429 cal | |
| Protein | 16.7 g | 3.6 g | |
| Carbs | 26.7 g | 75 g | |
| Fat | 46.7 g | 16.1 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DREAMHOUSE FINE FOODS | KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DREAMHOUSE FINE FOODS | KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Sodium, Na | 400 MG | 446 MG |