DREAMHOUSE FINE FOODS vs DARK CHOCOLATE HIMALAYAN SALTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE HIMALAYAN SALTED ALMONDS wins in 7 out of 12 nutrient categories
DREAMHOUSE FINE FOODS: 2
vs
DARK CHOCOLATE HIMALAYAN SALTED ALMONDS: 7
(3 ties)
Overview
| Nutrient | DREAMHOUSE FINE FOODS | DARK CHOCOLATE HIMALAYAN SALTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 538 cal | 533 cal | |
| Protein | 10.3 g | 13.3 g | |
| Carbs | 51.3 g | 36.7 g | |
| Fat | 38.5 g | 46.7 g | |
| Fiber | 5.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DREAMHOUSE FINE FOODS | DARK CHOCOLATE HIMALAYAN SALTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DREAMHOUSE FINE FOODS | DARK CHOCOLATE HIMALAYAN SALTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 133 MG | |
| Iron, Fe | 1.9 MG | 7 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 26 MG | 200 MG |