DREAMHOUSE FINE FOODS vs RED POPCORN
Nutrition comparison per 100 g serving
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RED POPCORN wins in 5 out of 10 nutrient categories
DREAMHOUSE FINE FOODS: 4
vs
RED POPCORN: 5
(1 ties)
Overview
| Nutrient | DREAMHOUSE FINE FOODS | RED POPCORN | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 5 g | 10.7 g | |
| Carbs | 62.5 g | 57.1 g | |
| Fat | 27.5 g | 28.6 g | |
| Fiber | 7.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DREAMHOUSE FINE FOODS | RED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | DREAMHOUSE FINE FOODS | RED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 821 MG |