DREAMHOUSE FINE FOODS vs PEANUT PUNCH
Nutrition comparison per 100 g serving
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PEANUT PUNCH wins in 6 out of 10 nutrient categories
DREAMHOUSE FINE FOODS: 2
vs
PEANUT PUNCH: 6
(2 ties)
Overview
| Nutrient | DREAMHOUSE FINE FOODS | PEANUT PUNCH | Winner |
|---|---|---|---|
| Calories | 51 cal | 125 cal | |
| Protein | 2.1 g | 5.8 g | |
| Carbs | 9.7 g | 8.3 g | |
| Fat | 0.6 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DREAMHOUSE FINE FOODS | PEANUT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | DREAMHOUSE FINE FOODS | PEANUT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 104 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 40 MG | 142 MG |