DRAKE'S vs SIMPLY WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
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SIMPLY WHOLE WHEAT BREAD wins in 8 out of 11 nutrient categories
DRAKE'S: 2
vs
SIMPLY WHOLE WHEAT BREAD: 8
(1 ties)
Overview
| Nutrient | DRAKE'S | SIMPLY WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 424 cal | 211 cal | |
| Protein | 4.6 g | 7.9 g | |
| Carbs | 48.5 g | 47.6 g | |
| Fat | 24.2 g | 1.3 g | |
| Fiber | 1.5 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRAKE'S | SIMPLY WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.8 MG |
Minerals
| Mineral | DRAKE'S | SIMPLY WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.9 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 318 MG | 581 MG |