DRAKE'S vs SESAME SEED HAMBURGER BUNS
Nutrition comparison per 100 g serving
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SESAME SEED HAMBURGER BUNS wins in 9 out of 15 nutrient categories
DRAKE'S: 3
vs
SESAME SEED HAMBURGER BUNS: 9
(3 ties)
Overview
| Nutrient | DRAKE'S | SESAME SEED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 424 cal | 299 cal | |
| Protein | 4.6 g | 9.2 g | |
| Carbs | 48.5 g | 51.7 g | |
| Fat | 24.2 g | 5.8 g | |
| Fiber | 1.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRAKE'S | SESAME SEED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 97 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRAKE'S | SESAME SEED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 92 MG | |
| Iron, Fe | 1.6 MG | 3.0 MG | |
| Potassium, K | 106 MG | 92 MG | |
| Sodium, Na | 318 MG | 667 MG |