DRAGONFRUIT vs SPARKLING CIDER 100% JUICE
Nutrition comparison per 100 g serving
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DRAGONFRUIT wins in 5 out of 16 nutrient categories
DRAGONFRUIT: 5
vs
SPARKLING CIDER 100% JUICE: 4
(7 ties)
Overview
| Nutrient | DRAGONFRUIT | SPARKLING CIDER 100% JUICE | Winner |
|---|---|---|---|
| Calories | 13 cal | 58 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 3.1 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRAGONFRUIT | SPARKLING CIDER 100% JUICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0.0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 37 MG | 25 MG |
Minerals
| Mineral | DRAGONFRUIT | SPARKLING CIDER 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 18 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |