DRAGONFRUIT vs H2 ROSE
Nutrition comparison per 100 g serving
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DRAGONFRUIT wins in 6 out of 13 nutrient categories
DRAGONFRUIT: 6
vs
H2 ROSE: 1
(6 ties)
Overview
| Nutrient | DRAGONFRUIT | H2 ROSE | Winner |
|---|---|---|---|
| Calories | 13 cal | 23 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.1 g | 6.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRAGONFRUIT | H2 ROSE | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 37 MG | 0 MG |
Minerals
| Mineral | DRAGONFRUIT | H2 ROSE | Winner |
|---|---|---|---|
| Phosphorus, P | 18 MG | 0 MG | |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |