DRAGONFRUIT vs FRUIT PUNCH FLAVORED LOWER SUGAR THIRST QUENCHER

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 13 nutrient categories

DRAGONFRUIT: 4 vs FRUIT PUNCH FLAVORED LOWER SUGAR THIRST QUENCHER: 4 (5 ties)

Overview

Nutrient	DRAGONFRUIT	FRUIT PUNCH FLAVORED LOWER SUGAR THIRST QUENCHER	Winner
Calories	13 cal	8 cal
Protein	0 g	0 g	Tie
Carbs	3.1 g	2.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRAGONFRUIT	Winner
Riboflavin	0.0 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.1 MG
Vitamin C, total ascorbic acid	37 MG

Mineral	DRAGONFRUIT	FRUIT PUNCH FLAVORED LOWER SUGAR THIRST QUENCHER
Phosphorus, P	18 MG	0 MG
Potassium, K	0 MG	12 MG
Sodium, Na	0 MG	46 MG

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