DRAGONFRUIT vs COLD BREW COFFEE
Nutrition comparison per 100 g serving
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DRAGONFRUIT wins in 7 out of 14 nutrient categories
DRAGONFRUIT: 7
vs
COLD BREW COFFEE: 5
(2 ties)
Overview
| Nutrient | DRAGONFRUIT | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calories | 13 cal | 36 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 3.1 g | 3.2 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRAGONFRUIT | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 37 MG | 0 MG |
Minerals
| Mineral | DRAGONFRUIT | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Phosphorus, P | 18 MG | 0 MG | |
| Sodium, Na | 0 MG | 36 MG |