DRAGONFLY vs AFRICAN PERI PERI RUB
Nutrition comparison per 100 g serving
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AFRICAN PERI PERI RUB wins in 5 out of 10 nutrient categories
DRAGONFLY: 1
vs
AFRICAN PERI PERI RUB: 5
(4 ties)
Overview
| Nutrient | DRAGONFLY | AFRICAN PERI PERI RUB | Winner |
|---|---|---|---|
| Calories | 200 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 33.3 g | |
| Fat | 75 g | 0 g | |
| Fiber | 0 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRAGONFLY | AFRICAN PERI PERI RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRAGONFLY | AFRICAN PERI PERI RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 9,667 MG |