DRAGONFLY vs CHAI TEA LATTE & MILK CREAMER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DRAGONFLY: 4
vs
CHAI TEA LATTE & MILK CREAMER: 4
(2 ties)
Overview
| Nutrient | DRAGONFLY | CHAI TEA LATTE & MILK CREAMER | Winner |
|---|---|---|---|
| Calories | 350 cal | 1,500 cal | |
| Protein | 5.1 g | 66.7 g | |
| Carbs | 50 g | 100 g | |
| Fat | 0.5 g | 100 g | |
| Fiber | 17.5 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRAGONFLY | CHAI TEA LATTE & MILK CREAMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRAGONFLY | CHAI TEA LATTE & MILK CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1,667 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 22 MG | 2,500 MG |