DRAGONFLY vs CHAI LATTE DRINK MIX SINGLE SERVE CUPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DRAGONFLY: 4
vs
CHAI LATTE DRINK MIX SINGLE SERVE CUPS: 4
(3 ties)
Overview
| Nutrient | DRAGONFLY | CHAI LATTE DRINK MIX SINGLE SERVE CUPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 452 cal | |
| Protein | 5.1 g | 6.5 g | |
| Carbs | 50 g | 64.5 g | |
| Fat | 0.5 g | 19.4 g | |
| Fiber | 17.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRAGONFLY | CHAI LATTE DRINK MIX SINGLE SERVE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRAGONFLY | CHAI LATTE DRINK MIX SINGLE SERVE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 258 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,355 MG | |
| Sodium, Na | 22 MG | 710 MG |