DRAGON FRUIT ORGANIC SMOOTHIE PACKS vs MILK CHOCOLATE FLAVORED DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
DRAGON FRUIT ORGANIC SMOOTHIE PACKS: 5
vs
MILK CHOCOLATE FLAVORED DRINK MIX: 5
(2 ties)
Overview
| Nutrient | DRAGON FRUIT ORGANIC SMOOTHIE PACKS | MILK CHOCOLATE FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Calories | 65 cal | 400 cal | |
| Protein | 2 g | 6.7 g | |
| Carbs | 14 g | 66.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRAGON FRUIT ORGANIC SMOOTHIE PACKS | MILK CHOCOLATE FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRAGON FRUIT ORGANIC SMOOTHIE PACKS | MILK CHOCOLATE FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Magnesium, Mg | 37 MG | 0 MG | |
| Potassium, K | 293 MG | 860 MG | |
| Sodium, Na | 4 MG | 1,200 MG |