DRAGON FRUIT ORGANIC BITE-SIZED PIECES vs 100% PURE ORANGE JUICE FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
100% PURE ORANGE JUICE FROZEN CONCENTRATE wins in 6 out of 13 nutrient categories
DRAGON FRUIT ORGANIC BITE-SIZED PIECES: 5
vs
100% PURE ORANGE JUICE FROZEN CONCENTRATE: 6
(2 ties)
Overview
| Nutrient | DRAGON FRUIT ORGANIC BITE-SIZED PIECES | 100% PURE ORANGE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 57 cal | 183 cal | |
| Protein | 0.7 g | 1.7 g | |
| Carbs | 13.6 g | 45 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRAGON FRUIT ORGANIC BITE-SIZED PIECES | 100% PURE ORANGE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 100 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRAGON FRUIT ORGANIC BITE-SIZED PIECES | 100% PURE ORANGE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Magnesium, Mg | 21 MG | 0 MG | |
| Potassium, K | 186 MG | 467 MG | |
| Sodium, Na | 1 MG | 17 MG |