DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS vs PROTEIN ENERGY BAR
Nutrition comparison per 100 g serving
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DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS wins in 7 out of 16 nutrient categories
DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS: 7
vs
PROTEIN ENERGY BAR: 6
(3 ties)
Overview
| Nutrient | DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS | PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 524 cal | 538 cal | |
| Protein | 19.1 g | 32.5 g | |
| Carbs | 28.6 g | 27.5 g | |
| Fat | 42.9 g | 32.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS | PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS | PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 275 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Magnesium, Mg | 140 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 324 MG | 0 MG | |
| Potassium, K | 414 MG | 500 MG | |
| Sodium, Na | 107 MG | 225 MG |