DRAGON FRUIT BLEND WITH COCONUT FLAKES SMOOTHIE BOWL vs STRAWBERRY BANANA AVALANCHE SMOOTHIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
DRAGON FRUIT BLEND WITH COCONUT FLAKES SMOOTHIE BOWL wins in 6 out of 13 nutrient categories
DRAGON FRUIT BLEND WITH COCONUT FLAKES SMOOTHIE BOWL: 6
vs
STRAWBERRY BANANA AVALANCHE SMOOTHIE MIX: 5
(2 ties)
Overview
| Nutrient | DRAGON FRUIT BLEND WITH COCONUT FLAKES SMOOTHIE BOWL | STRAWBERRY BANANA AVALANCHE SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 151 cal | 106 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 27.7 g | 26.6 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRAGON FRUIT BLEND WITH COCONUT FLAKES SMOOTHIE BOWL | STRAWBERRY BANANA AVALANCHE SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRAGON FRUIT BLEND WITH COCONUT FLAKES SMOOTHIE BOWL | STRAWBERRY BANANA AVALANCHE SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Magnesium, Mg | 11 MG | 0 MG | |
| Potassium, K | 81 MG | 150 MG | |
| Sodium, Na | 27 MG | 0 MG |