DR. PRAEGER'S vs ALASKAN SOCKEYE SALMON BURGER
Nutrition comparison per 100 g serving
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DR. PRAEGER'S wins in 7 out of 12 nutrient categories
DR. PRAEGER'S: 7
vs
ALASKAN SOCKEYE SALMON BURGER: 4
(1 ties)
Overview
| Nutrient | DR. PRAEGER'S | ALASKAN SOCKEYE SALMON BURGER | Winner |
|---|---|---|---|
| Calories | 167 cal | 188 cal | |
| Protein | 7.7 g | 17.0 g | |
| Carbs | 20.5 g | 7.1 g | |
| Fat | 6.4 g | 9.8 g | |
| Fiber | 5.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DR. PRAEGER'S | ALASKAN SOCKEYE SALMON BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | DR. PRAEGER'S | ALASKAN SOCKEYE SALMON BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 98 MG | |
| Iron, Fe | 3.5 MG | 0.9 MG | |
| Phosphorus, P | 128 MG | 0 MG | |
| Potassium, K | 333 MG | 270 MG | |
| Sodium, Na | 321 MG | 598 MG |