DR OETKER vs LEMON BAR MIX
Nutrition comparison per 100 g serving
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DR OETKER wins in 6 out of 13 nutrient categories
DR OETKER: 6
vs
LEMON BAR MIX: 5
(2 ties)
Overview
| Nutrient | DR OETKER | LEMON BAR MIX | Winner |
|---|---|---|---|
| Calories | 438 cal | 375 cal | |
| Protein | 5.5 g | 3.1 g | |
| Carbs | 74.0 g | 90.6 g | |
| Fat | 13.7 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DR OETKER | LEMON BAR MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | DR OETKER | LEMON BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.1 MG | |
| Sodium, Na | 425 MG | 172 MG |