DPI SPECIALTY FOODS vs MONTEREY JACK & JALAPENO NATURAL CHEESE
Nutrition comparison per 100 g serving
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DPI SPECIALTY FOODS wins in 5 out of 12 nutrient categories
DPI SPECIALTY FOODS: 5
vs
MONTEREY JACK & JALAPENO NATURAL CHEESE: 4
(3 ties)
Overview
| Nutrient | DPI SPECIALTY FOODS | MONTEREY JACK & JALAPENO NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 382 cal | |
| Protein | 14.3 g | 23.5 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 21.4 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DPI SPECIALTY FOODS | MONTEREY JACK & JALAPENO NATURAL CHEESE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DPI SPECIALTY FOODS | MONTEREY JACK & JALAPENO NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 735 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 529 MG |