DOWN THE HATCH CREAMY HATCH CHILE POPPER MAC vs SHRIMP PAD THAI
Nutrition comparison per 100 g serving
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DOWN THE HATCH CREAMY HATCH CHILE POPPER MAC wins in 19 out of 24 nutrient categories
DOWN THE HATCH CREAMY HATCH CHILE POPPER MAC: 19
vs
SHRIMP PAD THAI: 3
(2 ties)
Overview
| Nutrient | DOWN THE HATCH CREAMY HATCH CHILE POPPER MAC | SHRIMP PAD THAI | Winner |
|---|---|---|---|
| Calories | 347 cal | 120 cal | |
| Protein | 18.7 g | 3.5 g | |
| Carbs | 62.7 g | 20.5 g | |
| Fat | 5.3 g | 2.8 g | |
| Fiber | 10.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOWN THE HATCH CREAMY HATCH CHILE POPPER MAC | SHRIMP PAD THAI | Winner |
|---|---|---|---|
| Folate, total | 70 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 13.3 MG | 9.5 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG | |
| Vitamin K (phylloquinone) | 16 UG | 0 UG |
Minerals
| Mineral | DOWN THE HATCH CREAMY HATCH CHILE POPPER MAC | SHRIMP PAD THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 14 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 4 MG | 0.3 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 347 MG | 30 MG | |
| Selenium, Se | 37 UG | 0 UG | |
| Sodium, Na | 760 MG | 364 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |