DOWN HOME BBQ vs BAKED BEANS
Nutrition comparison per 100 g serving
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DOWN HOME BBQ wins in 4 out of 11 nutrient categories
DOWN HOME BBQ: 4
vs
BAKED BEANS: 2
(5 ties)
Overview
| Nutrient | DOWN HOME BBQ | BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 131 cal | 115 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 26.2 g | 23.1 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 5.4 g | 5.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOWN HOME BBQ | BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | DOWN HOME BBQ | BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 46 MG | Tie |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 415 MG | 415 MG | Tie |