DOWN FOOD vs ARIEL BAKERY & PATISSERIE
Nutrition comparison per 100 g serving
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DOWN FOOD wins in 5 out of 10 nutrient categories
DOWN FOOD: 5
vs
ARIEL BAKERY & PATISSERIE: 3
(2 ties)
Overview
| Nutrient | DOWN FOOD | ARIEL BAKERY & PATISSERIE | Winner |
|---|---|---|---|
| Calories | 462 cal | 533 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 73.1 g | 63.3 g | |
| Fat | 15.4 g | 26.7 g | |
| Fiber | 1.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOWN FOOD | ARIEL BAKERY & PATISSERIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOWN FOOD | ARIEL BAKERY & PATISSERIE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 615 MG | 267 MG |