DOUX SOUTH vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DOUX SOUTH: 4
vs
WESTERN FAMILY: 4
(2 ties)
Overview
| Nutrient | DOUX SOUTH | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 214 cal | 121 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 28.6 g | 30.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUX SOUTH | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | DOUX SOUTH | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 250 MG | 1,242 MG |