DOUGHNUT MUFFINS vs CHOCOLATE CROISSANTS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CROISSANTS wins in 8 out of 10 nutrient categories
DOUGHNUT MUFFINS: 1
vs
CHOCOLATE CROISSANTS: 8
(1 ties)
Overview
| Nutrient | DOUGHNUT MUFFINS | CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Calories | 431 cal | 357 cal | |
| Protein | 3.1 g | 4.8 g | |
| Carbs | 69.2 g | 47.6 g | |
| Fat | 16.9 g | 16.7 g | |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUGHNUT MUFFINS | CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | DOUGHNUT MUFFINS | CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 48 MG | |
| Iron, Fe | 1.7 MG | 3.4 MG | |
| Sodium, Na | 146 MG | 381 MG |