DOUGHNUT MUFFINS vs CHOCOLATE CROISSANTS
Nutrition comparison per 100 g serving
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CHOCOLATE CROISSANTS wins in 7 out of 12 nutrient categories
DOUGHNUT MUFFINS: 2
vs
CHOCOLATE CROISSANTS: 7
(3 ties)
Overview
| Nutrient | DOUGHNUT MUFFINS | CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Calories | 431 cal | 422 cal | |
| Protein | 3.1 g | 6.7 g | |
| Carbs | 69.2 g | 46.7 g | |
| Fat | 16.9 g | 22.2 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUGHNUT MUFFINS | CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUGHNUT MUFFINS | CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 22 MG | |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 146 MG | 400 MG |