DOUGH SHEETS SUGAR COOKIE vs MERICO
Nutrition comparison per 100 g serving
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MERICO wins in 4 out of 10 nutrient categories
DOUGH SHEETS SUGAR COOKIE: 2
vs
MERICO: 4
(4 ties)
Overview
| Nutrient | DOUGH SHEETS SUGAR COOKIE | MERICO | Winner |
|---|---|---|---|
| Calories | 432 cal | 448 cal | |
| Protein | 2.7 g | 3.5 g | |
| Carbs | 59.5 g | 62.1 g | |
| Fat | 21.6 g | 20.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUGH SHEETS SUGAR COOKIE | MERICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUGH SHEETS SUGAR COOKIE | MERICO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 2.5 MG | |
| Sodium, Na | 324 MG | 414 MG |