DOUGH SHEETS vs DEEP DISH PIE CRUST
Nutrition comparison per 100 g serving
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DEEP DISH PIE CRUST wins in 5 out of 11 nutrient categories
DOUGH SHEETS: 1
vs
DEEP DISH PIE CRUST: 5
(5 ties)
Overview
| Nutrient | DOUGH SHEETS | DEEP DISH PIE CRUST | Winner |
|---|---|---|---|
| Calories | 432 cal | 429 cal | |
| Protein | 2.7 g | 4.8 g | |
| Carbs | 59.5 g | 52.4 g | |
| Fat | 21.6 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUGH SHEETS | DEEP DISH PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUGH SHEETS | DEEP DISH PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 324 MG | 405 MG |