DOUBLE UPS SANDWICH COOKIES vs LEMON SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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DOUBLE UPS SANDWICH COOKIES wins in 5 out of 11 nutrient categories
DOUBLE UPS SANDWICH COOKIES: 5
vs
LEMON SANDWICH CREME COOKIES: 2
(4 ties)
Overview
| Nutrient | DOUBLE UPS SANDWICH COOKIES | LEMON SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 486 cal | |
| Protein | 2.9 g | 2.9 g | |
| Carbs | 73.5 g | 74.3 g | |
| Fat | 17.7 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE UPS SANDWICH COOKIES | LEMON SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE UPS SANDWICH COOKIES | LEMON SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 441 MG | 314 MG |